Become a Facebook fan or Twitter follower to be eligible for our monthly giveaways! This tutorial instructs viewers on how to create various logos using Flash (or any program really) The focus includes various styles of logos and how to convey subtle messages about the company in the logo.
Our team of specialists bring informative information to our websites visitors Adrian Buckley Adrian is both Managing Director & Men’s Features Writer for fit for life online. With a background in marketing & advertising including work with publications such as Ultra Fit, Men’s Fitness, & Surfing World, he brings to fit for life online a passion for marketing, communication & business development. As Managing Director he plans to play a part in creating a health & fitness website that gives all Australians quality information in an accessible & informed way. Contact Adrian: adrian@fitforlifeonline.com.au Brad Spark Ass Dip Social Science (Recreation & Leisure), Dip Health Science, Cert 4 Personal Trainer & Group Exercise. A sports lover, Brad has applied his vast knowledge of the human body & training to build a successful career in the health & fitness industry. A true believer in functional strength training Brad has over 14 years of practical experience & has used that experience to help people get fit, stay fit & live more fulfilled lives. Brad’s work has been published in a national fitness magazine consistently over the last 2 years. Director of a successful health & fitness business on Sydney’s Northern Beaches Brad brings to fit for life online a true passion for health & fitness. As a father, Brad also has a particular desire to help parents & children find life balance & improve their well-being to avoid obesity – an epidemic in today’s western society. Contact Brad: brad@fitforlifeonline.com.au Winona Stephens Ad.Dip.Nat, Dip Nut. As a qualified Naturopath & Nutritionist, Winona Stephens lives by a holistic ethos, which encompasses achievable goals around a balanced diet & lifestyle. Winona has a passion for preventative medicine & a thirst for the latest health research. As a health practitioner she applies her wealth of knowledge to assist clients in understanding how to manage & overcome acute & chronic health conditions, as well as increasing energy, vitality & general well-being – something she plans to bring to fit for life online. She knows what it’s like when health problems get on top of you having overcome the difficult hurdle of living with chronic asthma & eczema with great success. Contact Winona: winona@fitforlifeonline.com.au Liz Wells BA Ex Sc & Rehab (current), Adv Cert Health Science & Sports Training, Cert 4 Personal Trainer. Liz is the owner & managing director of Fitkid Australia, an Australian company that has been delivering exercise & sports programs to Primary School students for over 10 years. Liz is also Senior Lecturer for The Children's Hospital Institute of Sports Medicine, Westmead, which delivers instructor courses about children's growth and development & exercise programs in Australia & Internationally. Liz has over 15 years experience in the sports & fitness industry, writing & delivering programs to adults & children of all ages & abilities. Liz is also a lecturer at Sydney Institute of TAFE & University of Wollongong. Liz has been a previous Board Member of Fitness NSW, with special interest in children's issues & since 2002 presents at the Australian Fitness Conference's (FILEX) at Darling Harbour, Sydney. Most of all she is a wife & the proud Mum of 2 teenage children! Contact Liz: liz@fitforlifeonline.com.au Edna McKelvey BCHC, MCAPA, MACA. Edna is a highly successful life coach & psychotherapist. As a coach to both organisations & individuals she has vast experience in helping people in areas such as career transition, conflict management, effective communication, improving teamwork, anxiety & stress management. As a Psychotherapist she maintains a person-centered, solution-oriented approach to working with families, individuals & couples. She uses a combination of therapeutic methods such as Gestalt, Behavioral, Emotion Focused & Hypnotherapy. Edna brings to the fit for life online table insights into how our minds work & how we can better harness mental strengths or overcome weaknesses to lead a healthier & happier life. Contact Edna: edna@fitforlifeonline.com.au